Lampent in Pokémon GO

Type	Ghost / Fire
Pokédex number	#608
Base Attack / Defense / Stamina	169 / 115 / 155
Max CP, level 40 / 50 / 51	1,708 / 1,931 / 1,954
Max HP, level 50	142
Buddy distance	5 km per Candy
Second Charged Attack	75,000 Stardust and 75 Candy
Height / weight	0.6 m / 13 kg

Lampent evolution

Pokémon GO has no evolution levels: a Pokémon evolves when you spend Candy on it (sometimes with an item or a task), at any level.

Lampent evolves from Litwick for 25 Litwick Candy.

Lampent evolves into Chandelure for 100 Litwick Candy and an Unova Stone.

Family: Litwick · Lampent · Chandelure

Lampent CP by level

Combat Power with perfect stats (15/15/15) and with 10/10/10. Players find that raid, egg and research catches never have a stat below 10; that floor is their measurement, not a number in the game data.

Level	CP 15/15/15	CP 10/10/10	HP 15/15/15	Note
15	732	688	87	research rewards are at most level 15 (game master)
20	976	917	101	eggs hatch at most level 20 (game master); raid catches are level 20 (players’ measurement)
25	1,220	1,146	113	raid catches in weather that boosts the boss’s type are level 25 (players’ measurement)
30	1,464	1,376	124	wild Pokémon are at most level 30 (game master)
35	1,586	1,490	129
40	1,708	1,605	134
45	1,818	1,708	138
50	1,931	1,815	142
51	1,954	1,836	143	best buddy bonus on a level 50 Pokémon

Lampent best moveset

Ranked by damage per second over one cycle of fast attacks and one charged attack. Assumptions: Lampent at level 40 with 15/15/15, a target with 180 Defense taking neutral damage, no weather boost, and the energy Lampent gains from being hit left out.

Fast attack	Charged attack	Damage per second
Ember	Flame Burst	7.9
Astonish	Flame Burst	7.7
Ember	Heat Wave	7.5
Astonish	Heat Wave	7.2
Ember	Energy Ball	6.9

Fast attacks

Move	Type	Power	Energy	Time	Power / s
Astonish	Ghost	7	13	1 s	7.0	same type, ×1.2
Ember	Fire	10	10	1 s	10.0	same type, ×1.2

Charged attacks

Move	Type	Power	Energy cost	Time	Power / s
Energy Ball	Grass	90	50	4 s	22.5
Flame Burst	Fire	70	50	2.5 s	28.0	same type, ×1.2
Heat Wave	Fire	95	100	3 s	31.7	same type, ×1.2

Lampent weaknesses and resistances

Damage multipliers for each attack type against Ghost / Fire. Pokémon GO uses ×1.6 for super effective and ×0.625 for not very effective, multiplied for two types.

Attack type	Damage
Dark	×1.6
Ghost	×1.6
Ground	×1.6
Rock	×1.6
Water	×1.6
Bug	×0.39
Fighting	×0.39
Normal	×0.39
Fairy	×0.625
Fire	×0.625
Grass	×0.625
Ice	×0.625
Poison	×0.625
Steel	×0.625

Lampent CP calculator

Level Attack IV Defense IV HP IV

CP 1,708 · HP 134

← #607 Litwick  ·  #609 Chandelure →  ·  All Pokémon in Pokémon GO

Sources: stats, moves, evolution costs and the CP multiplier for each level are from the Pokémon GO game master as published by PokeMiners (commit 8e227be, data of 28 August 2026). Which Pokémon are in the game: pogoapi.net (list of 31 January 2026). CP = ⌊(Attack+IV) × √(Defense+IV) × √(Stamina+IV) × CPM² / 10⌋, checked against pogoapi.net’s max CP table for 888 Pokémon. Raid catch levels and the 10/10/10 floor are players’ measurements; they are not in the game data. Pokémon and Pokémon GO are trademarks of their owners; this page is not affiliated with or endorsed by Niantic, Scopely, Nintendo, Creatures, GAME FREAK or The Pokémon Company.